top 10 cancer fighting superfoods

Top 10 Cancer-fighting Superfoods

By Tan Sher Lynn Do you know that our body is making defective cells all the time? Thousands of cells which can potentially develop into cancer circulate the body of a healthy person every day. Thankfully, our body is al...
tired all the time

Tired all the time?

Poor eating habits, hectic schedules and high stress levels have weakened our body immunities and cause constant loss of enzymes in our body, which is why we suffer from lethargy, fatigue, difficulty concentrating and in...
vegetarian

Trend of Vegetarian Diet: Good or Bad?

Vegetarians and vegans: what’s the difference between them? A vegetarian is a broad term referring to people who don’t consume meat, poultry, fish or seafood products. Vegans are strict vegetarians who don’t even c...

Don’t Cry over the Onion

Onions come in all varieties and colours. They are the stuff that makes you cry when you peel them. But this dynamite bulb has explosive power in terms of medical benefits. • Do you know that the onion is known as the...