Get Your pH Right
The human body is made out of 70% water. A person’s minimal water requirement is half their body weight in ounces. For instance, if you are 200 pounds your recommended intake is at least 100 ounces of water.
Tag Archives: Drinks
Effects of Glucoscare Tea
In herbal management, the geographic location, age, season of harvest and the active components of the herbs all play an important role in yielding the best results. Glucoscare tea is recommended by the Polish Diabetic S...
Enjoy Healthy Sweetness
Soft drinks, sports drinks, energy drinks, fruit juices, coffee, tea, chocolate malt, doughnuts, ‘kuih muihs’, cookies, muffins, cupcakes, sweets, ‘cendol’, ‘ice-kacang’. The list of sweet temptations is endl...
Tired all the time?
Poor eating habits, hectic schedules and high stress levels have weakened our body immunities and cause constant loss of enzymes in our body, which is why we suffer from lethargy, fatigue, difficulty concentrating and in...
Green Coffee Berry
Coffee is one of the most widely consumed beverages in the world. Undeniably, the use of coffee, indeed provides us with a host of health benefits. Additionally, the wonderful taste and aroma of coffee not only gives one...
Understanding Nutritional Jargon
By Indra Balaratnam, President, Malaysia Dietetics Association Nutrition is the scientific study of nutrients, chemicals that are necessary for proper body functioning, and how to body uses them. It is a dynamic science...
Green Tea
“Better to be deprived of food for three days, than tea for one” – ancient Chinese proverb. Most Chinese drink tea almost everyday but how many know the differences among green tea, black tea and oolong tea? Actual...
Red Wine: Exercise In A Bottle?
Tied to your desk job without any time for exercise? Fret not. A new research study published in the Federation of American Society for Experimental Biology Journal has indicated that a compound in red wine, called res...
Don’t Be So Sure of the Goodness of Milk
Why is milk so good for children? While cow’s milk is designed for baby cows, it is also has great nutritional benefits for human baby’s. Milk contains almost all the nutrients that a growing child needs: fats, car...