Zumba – A New Craze in Sarawak

Miri… Zumba, a fun dance workout with a combination of salsa, mambo, flamenco, cha cha, samba, tango and even hip hop is the new workout craze in Sarawak — especially amongst women. This high-energy workout, which is paired with unique moves and catchy dance beats, helps to tone the body, improve coordination as well as relieve stress. People of all ages, from six to seventy years of age, are now joining Zumba workout sessions to get fit and healthy.

~Borneo Post online, 6/12/2013

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