Spinal support

Spinal support

How much do you know about your spine? These interesting facts are sure to amaze you! Quick quiz question: which part of your body do you think provides the most support to ensure that you are mobile? Do you think it’s...
4 possible reasons why your back hurts

4 possible reasons why your back hurts

Discover the ins and outs of common spinal conditions and how you can protect yourself Backaches are a common problem and the chances of struggling with constant backaches, increases with age. The pain from a backache ca...
3 important tips for a healthy back

3 important tips for a healthy back

Learn crucial steps that will help you take good care of your spine Imagine not being able to lift a box or even stand up from a sitting position because your back hurts. Maybe you can’t even get a good night’s sleep...
Health Heroes

Child Of Glass

For most of us, falls and accidents are part and parcel of childhood but for Evelyn Chuah, a simple fall can land her in the hospital with a dozen fractures and render her immobile for months. From the moment she was bor...
Henry_VIII

Understanding Gout

Gout was believed to be a disease that afflicted only the rich but with an increase in risk factors, it’s now a possibility for just about anyone Gout is one of the world’s oldest forms of arthritis and it is known a...
Capture the fracture

Capture The Fracture!

Imagine this: an elderly lady is hospitalised after suffering a fracture at her wrist or hip. She gets treated for the fracture and returns home to recuperate from her fall. A few months later, she is back in hospital ag...
osteoporosis

Your bone health: Osteoporosis

Osteoporosis is a disease of progressive bone loss and skeletal deterioration in which bones become fragile and increases the likelihood of bone fractures or broken bones. It occurs when the bone mineral density (BMD) of...