diabetes travel

10 Travel Tips For Diabetics

On the go this holiday season? In conjunction with World Diabetes Day on 14 November, consultant endocrinologist Dr. Arlene Ngan provides some top tips to watch your glucose levels when travelling: 1)      RELAX &am...
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Caring For Diabetic Feet

By Joanna Lee Foot infections are one of the most common complications of diabetes. According to Chuah Siok Chin, a nurse at the Sau Seng Lam Diabetes and Stroke Rehabilitation Centre, 70% of all amputation cases in Mala...
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Building Muscles Lessen Diabetes Risks

A report in the Journal of Clinical Endocrinology and Metabolism suggests that building up your muscles can lessen your risk of diabetes. Though previous studies have shown that high  BMI (body mass index) is a risk fac...