Yeast infection

Understanding Yeast Infections

Up to 75% of women have experienced it at some point in time – soreness, painful urination, redness and painful sexual intercourse. Unfortunately, not all women know what to do when they get a vaginal infection. Most s...
breastfeeding

Breastfeeding Myths Shattered

There is nothing more healthy and natural for your baby than breastfeeding.  It helps lay the foundation of a healthy life for a baby and also makes a positive contribution to the wellbeing of mothers. However, friends ...
dont be shy about vaginal health problems

Don’t Be Shy About Vaginal Health Problems

Maintaining good feminine hygiene is important to sexual health. It can also affect your ability to bear children. Vaginal health is a complex topic.  There is a  long list of gynaecological conditions that are beyond ...
why women should drink coffee

Why Women Should Drink Coffee

Women who consume more than a cup of coffee a day has a 25 percent lower risk of stroke, according to a new study conduced by the Karolinska Institute in Stockholm, Sweden. The study covered  the health condition of  3...