Unexplained Aches And Pains? Ever felt tired and achy all over, all the time, especially at the neck, shoulders, back, hips, arms or legs? These parts of your body, known as ‘tender points’ (see image), hurt even whe...

Bleeding Burden

When 40-year-old Mrs Yang (not her real name), a teacher and mother to two children started experiencing heavy menstrual bleeding after having her second child, she thought it was just a temporary condition.

Hormone Havoc!

They are blamed for everything that goes wrong in a woman, from pimples to pigmentation to PMS. Whether we love them or loathe them, hormones are here to stay. In celebration of International Women’s Day in March, we e...

Housework Yes, It’s Good For You!

By Yeo Li Shian Does the thought of doing housework give you a headache? For most people, housework is a chore. You are either too lazy to clean up, too busy to even get started or both. From simple dishwashing to ‘hea...

It’s a Girl Thing

A few months ago, I received an invitation to attend a Mother-Daughter Connection programme organized by Focus On The Family, an NGO that advocates family values. The invitation seemed to jump out at me, grabbing my imme...