Good Shoulder

Be a Good Shoulder to Cry On

Never be afraid to help others in their time of need. As a friend or loved one, you will probably find yourself in a position to help someone you care about feel better when they are feeling low. However, this can be tri...
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How to build happy relationships

Happy relationships have a positive effect on your overall health. Here’s how you can build better bonds with the important people in your life. Having happy relationships — be it with your life partner, boss or frie...
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Are you ready for sex?

How can you tell if you’re ready to have sex for the first time or with a new partner? Here are some guidelines to help you make that important decision. Sex is still considered a taboo topic in many countries and cult...
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A friend in need is a friend indeed

“On this International Day of Friendship, let us cultivate warm ties that strengthen our common humanity and promote the well-being of the human family.” – UN Secretary-General, Ban Ki-Moon. 30th of July is Interna...
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When the pressure is on

Do you feel like you’re ‘forced’ to do something you don’t want to? Do your friends tease you because you’re different? It could be peer pressure at play. Whenever ‘peer pressure’ is the topic of discussion...
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Sexual Healing

Do you need sex therapy? Read on and find out why sex therapy could help save your marriage. Sex isn’t something most people talk about openly. In fact, it’s such a private matter that even couples find it ha...
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Teenager Delayed Puberty

Puberty is a natural part of growing up but what about those who are left behind? Ah, the teenage years of angst and wanting to be cool. There’s plenty of information on the emotional ups and downs that teenagers exper...