Lifelong Learning

Lifelong Learning

The University of the Third Age aims to help older adults continue learning and staying mentally active into their retirement years. Priya Kulasagaran takes a look at what they have to offer What happens to people who re...
Managing finances in your retirement

Managing finances in your retirement

While the oft-repeated advice to young people is to start saving for their retirement as early as possible, what does one do when you’re already into your retirement years? Priya Kulasagaran speaks to several retirees ...
Living Out Loud

Living Out Loud

Advocate, blogger, grandmother and lifelong learner Lily Fu speaks to Priya Kulasagaran about what it means to stay active in your later years. “Two keywords have always governed my life – passion and compassion,” ...
Being mindful through meditation

Being mindful through meditation

Research has shown that meditation helps older adults deal with stress and sharpen their minds. Priya Kulasagaran speaks to people about how they incorporate the practice in their daily lives. Meditation may bring up ima...
Fun, fit and happy

Fun, fit and happy

Growing older doesn’t mean slowing down but rather, picking up something new! “You can’t teach an old dog new tricks” Heard of this saying before? It is a common belief that as we grow older, our brain becomes fi...
Starting again

Starting again

When you’ve loved and lost, how do you know you’re ready to love again? When you fall in love and the person who is your soulmate, it will feel like you’ve finally found the missing piece of the puzzle. In your eye...
Get Fit for Life

Get Fit for life!

Do not allow age to be an excuse that will stop you from exercising. Here are some great exercise ideas that are perfect for seniors Physical activity plays such an essential role in healthy and graceful ageing. Some of ...
Senior citizen safety

Senior citizen safety

Omate has teamed up with Monitorlinq to produce the Wherecom S3 smartwatch. It’s an Android powered 3G smartwatch that doubles as a GPS tracker. The watch allows the monitoring of seniors and more vulnerable members of...
Friendship in your golden years

Friendship in your golden years

A true friend is someone who reaches for your hand and touches your heart even when you are old and wrinkled Friends are an important part of life. Especially in the age of social media, where friends are often regarded ...
5 secrets to a long and healthy life

5 secrets to a long and healthy life

Discover The Secrets To Longevity And Good Health You’ve probably heard about people in their 20s succumbing to a heart attack. There are also those in their 30s who have lost their lives to diabetes-related complicati...