Category Archives: Mind & Body

Handling the Year-End Rush

Handling the Year-End Rush

December 7 Featured, Health, Mind & Body
By Edeline Anne Goh The holidays are here! You can’t wait to take a much-needed break but while you’re excited about the prospect of some time off, it might be difficult to keep calm as you try your best to complete ...
toxic bosses

Toxic Bosses

November 5 Featured, Health, Mind & Body
Learn how to survive (and thrive) despite their iron rule! By Edeline Anne Goh Mandy* always dreamed of becoming a writer. That’s why she was over the moon when she was offered a job in a magazine. At first, everything...
ADHD

Do you have ADHD?

October 1 Featured, Health, Mind & Body
By Edeline Anne Goh Globally, it is believed that ADHD affects about 3 percent to 5 percent of the world’s population. When it comes to Attention Deficit Hyperactivity Disorder (ADHD), the spotlight is usually focused ...
surviving cancer with qi gong

Surviving Cancer with Qi Gong

September 10 Health, Mind & Body
Life after cancer is never the same. Some people may have permanent scars on the body, and many may not be able to do the things they once did easily. Some may even carry emotional scars from having to go through so much...
stealing mind

The Long Goodbye

September 8 Head and Brain, Health, Medical, Mind & Body
By Edeline Anne Goh “If he flubs a lyric or gets confused on stage, I wouldn’t want people to think, ‘What’s the matter with him? Is he drunk?’” Kim Campbell was talking about her husband Glen Campbell on Tim...
Caring for Caregivers

Caring for Caregivers

August 5 Health, Mind & Body
How to Cope When You’re Caring for a Loved One with Cancer When a person is told “You have cancer”, life changes – not only to the cancer patient, but to those who love and care about him/her as well. This is esp...