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Road Rage!

By Yeo Li Shian 35-year-old Jack Tan* (not his real name) lost his cool recently when another driver tried to cut into his path during a traffic jam at SS2, Petaling Jaya. Furious that the other car almost hit his, he ga...
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Stressed Out? Try a Mini Meditation!

In today’s fast-paced world, no one spared of stress. Whether you are staying in the rural or urban area, employed, non-employed or working independently, no one can escape the pressures of daily living, such as interp...
Killer Snore

Killer Snores

Do you feel like a walking zombie? Often fall asleep in appropriate times and places? Always wake up feeling unrefreshed?  Are your sleeping patterns ruining your relationship with your partner? Perhaps you are sufferin...
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Common Phobias: Seek Help Now!

Are you very afraid of spiders?  What about water, heights, flying or a specific illness?  Many people have a fear of these things, but to a much lesser degree than someone who is said to be suffering a specific phobia...