Fishy Delight

Priya Kulasagaran dives into a healthy and traditional fusion experience with the poke bowl specialists at Paperfish. While sushi has now become an entrenched mainstay for most local foodies, this year’s trend of poke ...

Yo! Get the SCOOP on some yogurt fun facts

Did you know that the yoghurt was discovered accidentally by the Neolithic people of Central Asia dated back around 6000 B.C.1?  During that period, they kept the milk in a container made from animal’s stomach. With t...

Backyard eats

Aside from serving up wholesome food, Garden-to-Table offers diners a chance to get in touch with nature without having to leave the city Picture your ideal garden, and you’re bound to imagine well-manicured lawns dott...

Helping children choose healthy snacks

Children are picky eaters. And increasingly, they are raising their little voices to pick the kind of snacks which they love. However, not all choices would be good for them, as parents know. How can parents guide their ...

Balanced nutrition for growing kids

Children are like flowers and the garden of the home where parents, the gardeners, strive to nurture with the most nutritious foods in order for them to blossom to their potentials. Making sure that your child receives a...
Malaysian soul food

Malaysian soul food

A social enterprise, Agak-Agak has its roots firmly planted in the local community. Priya Kulasagaran checks out the food outlet’s wholesome and hearty fare, as well its plan to give opportunities to marginalised youth...
Nutrition and why it is important

Nutrition and why it is important

Exercise alone is not enough to ensure our health. It must go hand in hand with nutrition for overall wellbeing and fitness I am sure that by now, we are all in unanimous agreement that nutrition is key to our health.  ...