celebrity diet

Celebrity Diets: The Good, The Bad…The Ugly!

To maintain their million-dollar bodies, celebrities have tried all kinds of diets including wacky ones like the “baby food” diet or the “apple cider vinegar diet.” Here are some of the latest diet fads the stars...
chilly

Spice Is Nice!

By Edeline Anne Goh From appetizers such as grilled bell peppers or spicy chilli salsa dips, main courses such as tom yam and quesadillas, or even desserts such as chili ice cream and chili chocolate bars — the list is...
calories-intake

Calorie Intake

By Edeline Anne Goh Are you finding it hard to button your pants? Do you need to punch a new hole in your belt to accommodate your expanding midsection? Take heart because it’s not all your fault! Some of Malaysia’s ...
detox diet

Are Detox Diets Really Necessary?

By Edeline Anne Goh A detoxification diet or detox diet can be defined as a diet that helps to ‘cleanse’ the body from harmful toxins. These toxins include food additives, pesticide residue, alcohol, heavy metals, ch...
eat this not that

Eat this…not that!

Curry laksa, nasi lemak with chicken rendang, fried kuey teow – who can resist these gastronomical delights especially when they are conveniently available at relatively low prices? However, it’s important to know th...
Eat right

Eating Right During Cancer Treatment

Many cancer patients are confused with many kinds of fad diets and food suggestions. Knowing the proper ways to get sufficient nutritional intake to help you through this difficult time is of utmost importance. Treatment...
glucoscare tea

Effects of Glucoscare Tea

In herbal management, the geographic location, age, season of harvest and the active components of the herbs all play an important role in yielding the best results. Glucoscare tea is recommended by the Polish Diabetic S...