Raveneous for red peppers

Ravenous for Red Peppers

Out of ideas to spice up your meals? Here’s how you can get creative with red bell peppers. Did you know that red bell peppers are botanically classified as a fruit? This is simply because it contains seeds. With their...
Healthy, radiant red bell peppers

Healthy, Radiant Red Bell Peppers

Scientifically known as Capsicum annuum, bell peppers have been cultivated for more than 9,000 years. Here are some facts on why red bell peppers are great for your health. Red bell peppers are harvested green and allowe...
What's for lunch?

What’s for lunch?

Taking food delivery services to a whole new level, Dah Makan makes it convenient for health conscious Malaysians with hectic schedules. Syaza Diyana, along with her colleagues, Scott Lee and Yueiz Teh get a taste of th...
Cuckoo for cocoa

Cuckoo for cocoa

Are you a chocoholic afraid of ‘sinning’ with your favourite treat? Fear not! Here are a couple of healthy chocolaty recipes to satisfy your cravings. Cocoa, one of the main ingredients of chocolate, is one of nature...
Decadent dark chocolate

Decadent Dark Chocolate

High quality dark chocolate can elevate your mood and does wonders for your health. Read on to find out the health benefits of this delicious bittersweet treat. With a pre-historic background, dark chocolate is a delight...
Need a helping hand? Visit Pit Stop

Need a helping hand? Visit Pit Stop

Pit Stop Community Café reaches out to the urban poor with more than just food My first impression of the Pit Stop Community café, as I stood in front of its shutters that were half open, late in the afternoon, was tha...
Cinnamon = Brain booster

Cinnamon = Brain booster

There are reasons to believe that consuming ground cinnamon may just be the trick to transform a poor learner into a good student, according to researchers from Rush Medical Centre, United States. The study’s lead, Pro...
Pumpkin power

Pumpkin Power

Follow these simple and easy recipes to enjoy the nutritious goodness of pumpkins. Pumpkins can be found at your local supermarkets at any time of the year. With its natural, sweet taste and nutritional value, this large...
Food for your brain

Food For Your Brain

Eating to benefit your brain health may seem like a novel approach to health but what if it’s backed by science? Leading a healthy lifestyle involves regular exercise and eating a balanced diet. Different people have d...