Inner spring cleaning

Detox diets offer the promise of cleansing your body and losing weight – but does science back this claim? Even if you’ve not tried it, chances are you have heard of the concept of ‘detoxing’. From social media f...
Top Choice 2016

Top Choice 2016 Winners

Congratulations to all the winners of Urban Health Top Choice 2016!  (1) CATEGORY: BODY DEFENCE & INFLAMMATION MANAGEMENT (2) CATEGORY: COQ10 WITH UBIQUINOL (3) CATEGORY: CRACKED HEEL CREAM (4) CATEGORY: FUNCTIONA...
Your Health Matters

Your Health Matters!

Are Malaysians getting healthier or are we going the other way? Let’s find out… Health is wealth and at Urban Health, we take this old adage very seriously. As a team, our main purpose is to share the latest heal...
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Addicted to caffeine

Ever feel like you can’t get through your day if you don’t have a cup of coffee in the morning? Do you rely on energy drinks to stay productive? If you answered yes, you just might be a caffeine addict! Everyone know...