Shaking it up

Shaking it up

After being diagnosed with Parkinson’s disease, Samuel Ng started a mission to promote support for people with the disorder. He speaks to Priya Kulasagaran about why he believes awareness is crucial “Don’t worry, I...
Old school eating

Old school eating

Going back to the basics may sound like a good idea, but should we take our diet back way beyond the Stone Ages? The basic premise of the Paleo diet is that the way humans ate in the Palaeolithic era was better than the ...

Inner spring cleaning

Detox diets offer the promise of cleansing your body and losing weight – but does science back this claim? Even if you’ve not tried it, chances are you have heard of the concept of ‘detoxing’. From social media f...