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Love Foods

It’s the month of love and you will be enjoying a romantic evening out with your beloved. Instead of heading to an exotic club for some song and dance, why not choose a healthier alternative: the supermarket? As they s...
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Walk Your Weight Off!

If you are like most people in the world, one of your New Year resolutions would have been to lose weight and gain better health. But now that we are into February, most people would have forgotten their resolutions. In ...
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Dehydrated Skin Differs From Dry Skin

Your skin loses up to half a pint or 0.2 litres of water every day, which means it needs to be replenished. Dehydration leads to thinning of the skin and other side effects. Water is a critical element of our skin. Skin ...
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Mineral Cosmetics

Mineral cosmetics are changing the face of women and the cosmetics industry. It is now considered the natural way to dress the face, and has several advantages over chemical cosmetics. As implied by its name, mineral cos...
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Smart Lipstick Shopping

Lipstick is the number one usage item in cosmetics. It is said to be recession-proof – the most affordable little pick-me-up that money can buy. Therefore, here are some quick tips for smart lipstick shopping: 1. Densi...
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Side Effects and Dangers of Botox

You may have seen it on television — a celebrity with one side of her face looking completely different from the other, as if she’s paralysed on one side.  Indeed, this is a botched Botox work; so if you are int...

Psoriasis Is An Autoimmune Disease

Psoriasis is a chronic (or long term) skin disease that shows up as red patches on the skin, often accompanied by silvery-white flakes of dead skin cells. It is not contagious, and is caused by the body’s own defence s...
Varicose Veins

Self-Care and Treatment for Varicose Veins

Varicose veins are protruding veins that can be blue, flesh-coloured or even reddish. They usually appear on the thighs and back of the calves, and resemble a road map. Spider veins are also varicose veins but they are s...