Ancient healing

Ancient healing

Priya Kulasagaran looks at into Ayurveda, and finds that it is more than just about oils and massage treatments. Ayurveda’s roots dates back to thousands of years, with its workings written down in ancient Hindu Vedas,...

Oasis in the city

Tanamera preserves traditional Malay therapies for the new generation, and Priya Kulasagaran finds out what it’s like to experience a slice of homegrown relaxation. After battling traffic in the concrete jungle that is...
10 tips for healthy smooth skin

10 Tips for Healthy Smooth Skin

Our largest organ, the skin, is the first thing that external aggressors meet when they approach. Caring for our skin will not only give us luxurious smooth skin but will also benefit our health. With the haze, the sudde...
That irritating itch!

That irritating itch!

Nothing can be more frustrating than having a rash that will not go away and constantly itches. As the rash spreads like a belt around your waist, you start to panic. Is it fatal? Most of us have had chickenpox (varicell...
Eczema

More Than Just A Rash

Seeing your child suffer from an eczema flare can be heartbreaking. Here are insights and important steps that will help you and your child reduce the detrimental effects of eczema. Eczema is also known as the ‘disease...
Brush Up

Brush Up!

How to choose the right toothbrush Do you find yourself confounded by the range of toothbrushes available? Are you confused by the sheer variety and number of toothbrushes — each one with its own barrage of features? T...
Aesthetic

Skin Deep

How we feel about our looks affects our lives but is an aesthetic procedure something that should be considered? ‘Beauty is in the eye of the beholder’ but what if no matter how you change your hairstyle, wardrobe an...
Think yourself thin

Think Yourself Thin

Can you trick your mind to achieve your weight loss goal? If you’re wondering, the answer is yes! Losing weight requires more than just physical effort. Don’t forget that when it comes to weight loss, it is not only ...
Healthy weight loss

5 Healthy Weight Loss Ideas

Keen to lose weight this year? Here are five simple, healthy tips to help you do just that. Are you looking forward to feeling good and looking great in 2016? If weight loss is on your list of new year’s resolutions, t...
Pests in the strands

Pests In The Strands

Head lice are a dreadful infestation. Here’s how you can prevent this affliction from affecting your children. The louse, or in plural, lice, is a parasitic insect which feeds on blood from the human scalp. The infesta...